Let's begin the section of the course which is the next few videos on decision making. Let's talk about quickly what we're going to cover and then we'll get right into it!

What We Will Cover

• Daily Decisions: How to make daily decisions that get you closer to your goals.
• Long Term Life Decisions: How to make long term life decisions that align with your goals.
• Resource Allocation: Understanding the importance of allocating resources to activities that bring you closer to your goals.
• Listening to Your Body: How to interpret signals from your body and biology, and how hormones can affect your decision making.
• Patience vs. Impulsiveness: The importance of being patient with decisions and avoiding impulsiveness.

Key Points

• Goal Alignment: Always consider if a decision gets you closer to your goals. If not, it might be detrimental even if it feels good in the short term.
• Resource Management: Be mindful of how you allocate your limited resources. Choosing one thing means not choosing another.
• Biological Signals: Learn to listen to your body and understand that hormonal changes can influence your feelings and decisions.
• Patience: Practice patience in decision making to ensure you are making the best choices for your long-term goals.

By understanding and applying these principles, you can lead your life in the best direction and avoid being pulled off course. Decision making is a crucial skill that will help you lead your best life.