Let's discuss the common structure of gaslighting comments that you might encounter. These comments can be particularly confusing because they may contain elements of truth while also being manipulative. Your task is to quickly decipher the situation, trust your gut reaction, and remain open-minded to the other person's point of view without doubting yourself too much.

Common Gaslighting Comments

1. Criticism of Performance
2. Questioning Your Interpretation
3. Accusations of Overreacting
4. Questioning Your Competence
5. Blaming Lack of Knowledge
6. Criticism of Decision Making

Key Takeaways

• Be vigilant of gaslighting comments and recognize their structure.
• Quickly assess whether the person is being manipulative or if their criticism is valid.
• Trust your gut reaction while remaining open-minded.
• Do not let these comments make you doubt yourself excessively.

By understanding these common gaslighting comments, you can better navigate and respond to manipulative situations effectively.